Sunday, April 8, 2012

Baby Scallops, Spinach, Beans and rice

Great comfort food dish....

for two people:
1/2 lb baby scallops
3 large handfuls fresh spinach
1/2 can black beans
1/4 cup dry rice
garlic
butter
salt & pepper

- cook 1/4 cup dry rice in 1/2 cup water, simmer 20 min
- steam spinach in frying pan for 2-3 min, add a little butter
- heat up can of black beans, add lime juice, garlic, and some more spices (can't remember exactly :)
- grill scallops on high heat with butter for 1-2 min each side
- serve beans on rice, scallops, and spinach... eat. 

No comments:

Post a Comment